Life can be scary; this is a universal truth. It was even scarier in 2020, which was really only a moment ago. When we heard about Lauren Keenan's book 'The 52 Week Project', a few words came to mind...bravery, gumption, guts! In her book Lauren describes what it's like when the script of your life seems to be over and how you can choose to throw that script away, edit it, add to it, and rewrite it completely, if you're only willing to try something new. It's a new year (thank god) and what better way to kick it off than this interview about new activities, new flavours, and new perspectives!
Ko Taranaki tĹku maunga, nĹ NgÄti Te Whiti o Te Ätiawa ki Taranaki au.
My script before the start of the book has four chapters, some of which will be familiar. I acknowledge that they are fairly privileged chapters. I quote Keiran Setiya in the opening of The 52 Week Project, who says he recognises that there is a certain privilege inherent in having a midlife crisis. This remains true. But, nonetheless, this script was mine and the only one I have. It also led me to a place of universal experiences â loneliness, a bad relationship with technology, too much booze, a crisis of confidence.
So what did these four chapters contain?
The first chapter is about a girl growing up in rural Manawatu, sleeping under a world map. She dreams about an exciting future full of travel, even though sheâs one of the only people she knows who has never left New Zealand. Sheâs been voted the third ugliest girl at school, and thinks itâs true. She tells herself she doesnât mind, and thinks about world travel instead. Her parents are encouraging and positive. In all of her chapters, she knows how lucky she is to have them.
The second chapter is about stepping out of the nest: a student exchange to Italy that was more traumatic than enriching; university in Dunedin; a working holiday in wintry Wisconsin; many many hours working in menial jobs to save money to see the world.
The third chapter was great fun â meeting a bloke through a friend of a friend, saving up for what felt like an epoch, getting hitched. Then: moving to London for the classic OE, and spending months backpacking around the world.
The fourth chapter was especially special, moving back to New Zealand to have two amazing children, and finally feeling ready to sit still for a while. Watching them grow with delight, while simultaneously watching her own identity shift with a certain horror.
It was a lovely script, it really was. I had an amazing 20s full of travel and adventures, and genuinely enjoyed being at home with my kids. The problem I had was getting to my late 30s and realising that the script had run out of words, and I still had so much life ahead of me. And thus I found myself in a cesspit of despair, desperately looking for a ladder out. And that takes me to the beginning of the book â feeling lonely, feeling unhappy, and looking for a new chapter. Doing 52 new things in 52 weeks helped me write a fifth chapter that I actually wanted to live.
Iâve always used writing as way of processing my thoughts and keeping my mind busy. When I was at university, I spent two summers putting plants in pots for 40 hours a week. Plotting a novella was how I stopped myself from going into a toxic rumination loop. When the kids were born and I did the same again, turning to writing as a way to stop mentally prodding all my neurosis with sticks and getting over-invested in imaginary dramas. This time, though, I approached it with more structure, turning my hurts and observations into a series of short stories that have since been published by Huia. When I started my 52 new things in 52 weeks, I didnât have a book in mind. Rather, I simply wrote as a way to tell my story. When youâre lonely or unhappy, writing can make you feel more grounded. If a tree falls in a forest and no-one hears it, does it make a sound? Maybe. Maybe not. If the tree then writes a memoir about the fall, then the poor solitary tree can at least look back later and feel heard. Even if no-one reads it, the fact it was written at all feels like a sound.
There are a few of the things Iâve kept doing. Iâve since bought a (cheap) mountain bike, and just love it â I find it hard to believe that mountain biking wasnât a regular part of my life until recently. Iâm far from being a lycra-clad adrenaline junky (and still very slow in manner of broken down bus), but itâs such a fun, mindful thing to do every now and again, especially as in Wellington I literally live at the base of a mountain biking park. Another one is cross-stitch. When I first tried cross-stitch I thought it was boring and pointless (like, who even wants a cross-stitch of a camel?)Â I like it now though as itâs a really good thing to do to get me away from screens and to still my mind. Especially when big events are happening in the world and I feel myself being seduced by endless doom-scrolling.
The best thing long term though was getting my colours done. I felt so ugly and awkward-looking for so long, and previously had no idea that the colours I was wearing (browns and blacks) contributed to that. We, women, are fed so much bollocks about our looks, often based on the premise that our bodies are something to be camouflaged rather than celebrated, and Iâd really internalised those messages. Getting my colours done was the push I needed to stop hiding, especially as âmyâ colours aligned nicely with my favourite colour, bright pink.Â
I have not yet tried to cross-stitch while both mountain biking and wearing bright pink, though. Maybe that can go on the list for 2021.
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Before my 52 new things in 52 weeks I was painfully lonely, so certainly understand how it can feel. One of the hardest things is giving it a name. As I say in the book, loneliness is the stealth ninja of feelings. It sneaks up on you and manifests itself as other afflictions: sadness; a vague sense of disconnect; being ranty and irritable. Because itâs the stealth ninja of feelings, the first obstacle is acknowledging loneliness for what it is and admitting to yourself: I am lonely. The second, and often the hardest part, is having the courage to tell those around you how you feel. Otherwise, they wonât know. No matter how lonely you may feel, there are people out there who love and care for you. Unfortunately, though, in times like these, itâs also likely theyâre so focused on getting through 2020 with their own mental armour intact, theyâre not paying any attention to your subtle cues. Especially if youâre only interacting online. That doesnât mean they donât love and care for you, it just means their heads are so filled with the minutiae of life that any ability they might have once had to second-guess your feelings has evaporated. Minutiae that they will probably abandon in a heartbeat if they knew how you were feeling.
Itâs hard to reach out, it really is. Being vulnerable is scary. Feeling like a loser is also scary (which was what held me back for the longest time). At the beginning of The 52 Week Project I talk about the night of 27 Rejections of Doom, when I asked 27 people to hang out with me, and everyone said no. In retrospect I see that had I said âIâm lonelyâ Iâm sure someone would have said yes.
Unfortunately, imposter syndrome is something that never completely goes away for those who suffer from it. But, you can learn to manage it so itâs not something that holds you back or haunts you, which I did to a certain extent after my year of new things. Itâs still there, that voice I describe in the book as being a bitch-face bully. Now, though, itâs more in the form of a fleeting thought or something that tortures me as part of general midnight rumination. I mention in the book that if that voice belonged to anyone apart from myself, Iâd take out a restraining order against them. That thought process has helped me considerably â if I wouldnât let someone else talk to me like that, why am I doing it to myself?
I also think there are aspects of imposter syndrome that can be channeled for good, not evil. We all know those people with an over-inflated sense of their own abilities, who put themselves forward for roles they donât have the capability or experience to do well. Sometimes we have a tendency to focus on their appointment and feel a certain envy in their confidence, which can be so easily confused for competence. Over time, though, itâs often not a strategy that works well for them. So much of success comes down to grit and having a good work ethic rather than innate talent, and feeling like youâre Awesome Mc Clever pants does sometimes lead to taking your foot off the accelerator in a way which does not work long term. Success also requires listening to other people, hearing diverse perspectives, understanding what sits behind other peopleâs thought processes, and taking on constructive feedback. It seems to me that people with an over-inflated sense of their own abilities arenât half as good at doing those things, meaning that when they do eventually hit their personal glass ceiling, itâs with an almighty crash.
Thatâs what I tell myself, anyway, when that voice rears its ugly headâŚâ
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I would love this! Especially watching the inevitable montage of new things to upbeat music. I do love a good montage.
I donât have anyone in mind who could play me, but would want them to be normal looking and not too âshinyâ. I wouldnât want one of those movie tropes when a beautiful person wears dorky glasses then they come off as part of their transformation and â wow! â look what was underneath all along! Iâd want it to be someone that looks like the sort of person you might bump into in the local dairy wearing their (imitation) Ugg boots, doing a last-minute dash for breakfast milk.â
Iâve always really respected Marian Keyes - both her writing and how honest sheâs been about her own struggles with her mental health. What John Kirwan has done for mental health causes also cannot be underestimated and is equally as powerful. Closer to home, Holly Walkerâs The Whole Intimate Mess was probably the book that inspired me the most as it made me feel much braver about telling my own story. The more people talk honestly and openly about things that arenât perfect in their own lives, the better we will all be at having the sorts of uncomfortable and honest conversations that we all benefit from. Iâve related to all of their stories in different ways, and drawn inspiration from their ability to be vulnerable.
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One challenge I encountered during my journey was the sheer difficulty involved in changing from one âcategoryâ to another. We like to pretend that these categories donât exist, and most of us agree on a rational level that they are hurtful, misogynistic and restrictive. Not everyone sees these categories either, or pretend not to. Most people also grow out of them to a certain extent. One thing Iâve learned in recent years is that age is a leveler, as are life experiences.
And yet. We are always a certain person in a room, and when you change who you are in a room, some people feel threatened by that. Often this is for reasons you will never understand. During my year of new things I changed who I was in a room because I had the clear realisation that who Iâd been didnât work for me, especially being the person that let themselves be the butt of other peopleâs jokes. Some people in my life didnât like that. One of my oldest friends said to me that they didnât know what was wrong with me, I used to be funny, and when did I stop being able to take a joke? But it wasnât a matter of being funny or not. It was simply that I wasnât letting them make fun of me anymore.
It can give you a certain vertigo when society starts treating you differently. Many women experience this when they first have children, and go from feeling present to invisible. People of both genders encounter this vertigo when they get older and their looks alter and shift. During my year of new things I went from being someone ashamed of how I looked to feeling comfortable in my own skin. Not because my looks changed, but because I had more tools at my disposal and a different attitude. This did change how I was treated, both for good and for bad. On one hand, society is kinder to me now I have better boundaries and hold my head up higher than I did before. On the other hand, it sometimes feels as if I present as being stronger and more resilient than I actually am, which means being thrown grenades that people assume I can take. I realise in retrospect that when I hated how I looked, I also presented with a fragility that made a certain type of person want to mentor and look after me â something I didnât realise I had until it was gone. As much as I hate to say it, when I was dowdier and always wore glasses, I think that people also assumed I was cleverer than they think now.
During 2020, Iâve stopped putting a lot of effort into how I look â I wear very little makeup, I spend very little time in clothes that arenât active wear, and rarely âdress upâ. I donât mind, though. Iâm comfortable. And â itâs nothing like before the year of new things. It feels different now because while I may not be looking my best, I know how to when I put my mind to it. And thatâs enough.â
Start small. There are so many things you can do, the trick is to not to build them up in your head as being something that requires an alignment of the universe and a zillion dollars. The new things that are the most rewarding arenât always the ones that are Insta-perfect. Everything I did can be done in New Zealand, and most of them were in my hometown. Itâs amazing what new things you can find to do when you put your mind to it.
Most of all, though, new things are the gift that keep on giving. You look forward to them, plan them, do them. Then, even if you donât like the experience, youâve learned something about yourself, and never regret it. You will â for the rest of your life â be someone that did that thing. And thatâs pretty cool.
I want to do some more things in 2021 and would love others to join me â Iâve decided to start with one a month. Top of my list is make a sweet pie, learn a song on the ukelele and learn to run 5km without stopping for a sneaky walk. Iâd love to hear ideas from other people as well. Letâs do them together.
The 52 Week Project by Lauren Keenan, published by Allen & Unwin NZ, RRP $32.99Â For more on Lauren follow her on Twitter at @Lauren_M_Keenan or see laurenkeenanwriter.comÂ